Free healthy recipe eBook


Eating healthy can be hard, especially when all you want is comfort food after work when it's cold out. Local personal trainer, Francis Sprenger has come with 30 healthy recipes that take no time to cook up.

Download it here.

THIS IS KELHAM

The original guide to Kelham Island, Neepsend & Shalesmoore, Sheffield. Working with KINCA to support our community

Copyright This Is Kelham 2019

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